Home: Salads: Rotini and Tuna Salad 

Rotini and Tuna Salad 

Salad:
12 ozs tuna in water, drained and flaked
2 1/2 c rotini pasta, uncooked
1 c frozen green peas, thawed and cooked
1 c celery, sliced
1/2 c bell peppers, chopped
1/2 c onions, chopped

Dressing:
1 c fat-free mayonnaise
3 tbsps lemon juice, bottled
1/2 tsp thyme
1/8 tsp salt
1/8 tsp black pepper

Cook pasta according to directions on package. Rinse pasta with cold water and drain. For the salad combine pasta, tuna, peas, celery, bell peppers, and onions in a mixing bowl. Mix well. For the dressing combine mayonnaise, lemon juice, thyme, salt, and black pepper. Mix well. Gently stir dressing into the salad. Cover and refrigerate 1 hour.

8 servings; 197 Calories; 1g Fat; 16g Protein; 31g Carbohydrate; 13mg Cholesterol; 599mg Sodium