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Layered
Fruit Salad
LAYERED FRUIT SALAD
3 cups low
fat graham cracker crumbs
1 cup non fat yogurt
16 oz. fat free cream cheese
1/3 cup sugar
1 1/2 cups frozen strawberries
3 1/2 cups fat free Cool Whip
6 cups sugar free strawberry Jello (1 large and 1 small)
1. Preheat oven to 350 and spray a 9" X 13" pan
with fat-free cooking spray.
2. Mix graham cracker crumbs and yogurt together. Spread
evenly over
bottom of pan. Bake for 15 to 20 minutes until crisp.
3. Prepare Jello according to directions on package, add
frozen
strawberries and put in refrigerator until it begins to
set.
4. Mix cream cheese, sugar and 1/2 cup Cool Whip. Now
start to layer the salad.
5. On top of the baked crust, spread the cream cheese
mixture evenly.
Set aside.
6. Once the Jello starts to set, put it over the cream
cheese mixture.
Return the pan to the refrigerator to allow Jello to set
completely.
7. Top with remaining Cool Whip and garnish as desired.
Garnish (banana & blueberries) not included in
nutrient analysis.
Serving Information:
Calories per serving 108, Fat 4g, Carbohydrate 18g, Sat
Fat 1g, Sodium 255mg, Protein 5g, Fiber 5g.
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