Home: A La Carte: Baked Spicy Fries

6 medium baking potatoes
1 tbl. olive oil
1 tbl. paprika
3 tsps. cayenne pepper
1/2 tsp. black pepper

1. Cut potatoes into wedges or slices and lightly spray a baking sheet with fat-free oil.
2. Place potato wedges or slices in a plastic bag with spices and half of the oil, then toss to cover all.
3. Bake at 350 for about 45 minutes turning and brushing often with the remaining oil.
4. Broil about 5 minutes turning after 3 minutes.

Servings: 4. Fat 4 g, Calories 185, Fiber 4.3g